It's now to rock 2016... Are you going to join me!!?

Baby Clavell 2014

I found out I pregnant in February 2014! Peter and I were so excited and ready to start our family!!   BABY CLAVELL due October 2014... if you knew me I had already been shopping for baby clothes!

I couldn't keep my mouth shut so by the end of the month I had to tell my sister!! Peter went to my doctor appointment and they confirmed I was pregnant, due Oct 18, 2014! We soon after, announced it to the rest of our family!

I started off with a lot of morning sickness and tiredness but it eased up a little by the end! I was working full time at the IRS, I had to take some days off just from being so sick.

I watched what I ate, drank a lot of water! I swam while the weather was still warm and walked on the treadmill for 30 min. We found at 16 weeks it was a BOY!!! Peter couldn't have been happier! We both wanted a boy, but we would have been happy with either! As long as he/she is healthy!

We didn't miss a doctors visit! It was great!

In July we traveled to see my family up in Northern Idaho and into Washington! Some of the symptoms by this time I was getting stretch marks, my hands would go numb and I was always really tired!

^^ Champ and Rocky ^^ 

 Baby Clavell

Pregnancy is such an amazing thing, I loved filling his kicks and movement! My vital signs were great, and everything looked healthy the entire pregnancy! We weren't sure what we wanted to name him, we had lots of thoughts like Tree, Bush, okay it was really what ever we saw when were talked about it. At the end of the summer I went to Wicked, I really enjoyed it and would recommend it to anyone! We also started getting the nursery ready and had fun getting it ready for baby boy!

Some of my great co workers gave me a baby shower at the park. It was a lot of fun, our nursery was done in monkeys and so that was the theme of the baby shower.

My sister and mom also gave me a baby shower. We enjoy Jordan's so that was the theme of that shower. It was decorated very cute and we had all the game day treats!

 (I will have to find photos to post)

THANK YOU for everything and everyone that was able to come to either shower! We appreciated everything we received!

OCTOBER is HERE! We couldn't have been more excited! 

Peter and I are both October babies so we had decided to celebrate our birthdays early! Peter surprised me going to MovieGrille. (another activity I would recommend in Ogden, UT) We went and saw Maleficent and I loved it, but I love all Disney movies! During the movie baby Clavell was very active and Peter got to feel his movements! Peter gave me a new camera to have when Baby Clavell came! I continued to work full time until he would arrive! 

Another year! .... its now 2015

Its been another year and so much has happened in my life! Looking back at this last year it's been one of our hardest years, but it will make us so much stronger together! I am going to post a few different post to catch you up, and at this point in my life I am back at my fitness adventure again! and loving it! If you have questions please let me know! I want to be able to help all that I can, in what ever way I am able too! Thanks guys... July 2015

I'm back!!

Wow it's been 3 years since I have updated this! That is really sad, but I'm hoping to be back for good! A little update to get us started:
Peter and I are doing great! We have both been working full time jobs, we bought our first home together and we have a new dog, Champ! Rocky and Champ are great brothers and amazing dogs for us! We get out to the park to play with the boys and take them everywhere we go! Rocky still loves shadows and Champ is a little cuddlier. We are excited to announce we are expecting our first baby boy! Due October, I have been big on trying to stay in shape and healthy while pregnant. Swimming has been my favorite thing this summer. Aerobics in the water is great for your muscles and body. I also try to walk at least 30 min a day and do some light stretching.
My goals: to update my blog with some pregnancy workouts, after the birth I would love to train for a figure competition next Oct. it will give me 1 year to get my body back. I will be sharing and showing you what I'm doing to get to that point. I'm excited for the next few years, I hope you stay tuned and enjoy reading some healthy tips while pregnant and after delivery!

Our Wedding Day!



Peter and Mary Clavell

June 25, 2011

Best Friends Joined Together Forever and Always! We had an amazing wedding! Thank you to everyone that was able to come enjoy our celebration! I walked down the aisle at 6:25 pm, our son Rocky got to be a part of all it. A back yard wedding, with wonderful weather in Utah! We had Flip Book come and make books for all of our guest (awesome entertainment), we also had Zeppes Italian Ice, Peters mom's friend cooked Korean food, my mom cooked salmon, and Peters great friend gave us an amazing gift to share with all our guest, shredded pork. We had a DJ with dancing on the basketball court! The pool was open with some pictures and a water fountain in the middle. We enjoyed our first dance and our daddy/daughter and mother/son dance, cutting the cake, and bouquet and garter toss. The drinking and celebration had just started and their I go into the POOL, yes I said the POOL! I didn't react to much, more disappointed I didn't get to wear my WHITE dress and look beautiful all night long! We enjoyed the rest of the night with all our great family and friends! After the enjoyment of the celebration we headed to the hotel. On our way we took a detail to McDonald's, for our first meal together as a married couple! (real healthy)

Coats Home Back Yard

 

the pool

top of my cake that Tiffany made for us!



Clavell Brothers

 

Dad walking me down the aisle!




Our son, Rocky Clavell




"I DO!"






Now you may KISS your BRIDE!!

 



Everyone in JORDANS!

  

In my white dress with the sunset!

   

The Wedding Party!



 

The BOYS
Sia, Daniel, Dave, Peter, Fred, Michael, Jeff

 


The GIRLS
Tyra, Alica, Tiffany, Mary, Kodi, Jordan, Kenzie





Flip Book!



Cake Time!





taking off my garter!

Going into the Pool, Thanks Kodi for trying to save me!



Party on!!





 



I could have not asked for more! My wedding was so much fun! Everyone that came and enjoyed, will never forget the Clavell Wedding Celebration! Thank you again for all your love and support! This is just the beginning!

Norwex!

Kids Cloth Set

Let's Go GREEN!!! Norwex is a product out on the market that I think is amazing! I can clean my, windows, mirrors, sinks, counters, toilets, tubs/ showers, shelf's, stove tops with TWO cloths and some water!!! Crazy, but BELIEVE it!! I have a body towel that washes all my makeup off and exfoliates my face all in one... you just add water~  They have so many different products and you have to see it to believe it and to really understand! I think they are pretty amazing towels that will have you saving money on the paper towels, sponges, Clorox wipes, and all those nasty chemical cleaners you purchase every month. Norwex has proven that their antibac towels pick up germs and bacteria and the silver built in the towels kills the germs and bacteria.... so you never have those smelly nasty rags sitting on your counters! Just hang and dry! I have just decided that I am going to be a consultant for it and start selling the product! if you have any questions, concerns or want to Host a party please contact me on my website maryclavell.norwex.biz  Thanks for all your support and love!

Love Mary Clavell

Norwex Consoultant


Car Wash Mitt



March 2012

I would love to up date this more, and hopefully I will get better with it! I hope to soon have some good post on life, health and maybe some fun ideas I come up with!!!!!! Being healthy is a major thing in life, and looking good is only a benefit!!! I have been talking to a friend that rates music for fitness!! Here is his top 10 fitness work out songs for spring/summer 2012 list!!

Tim Berg - Seek Bromance (Avicii Vocal Edit) - 127 BPM

Katy Perry - The One That Got Away - 135 BPM
Alexandra Stan - Mr. Saxobeat (Maan Studio Remix) - 126 BPM
Flo Rida - Good Feeling - 129 BPM
Wolfgang Gartner & Will.I.Am - Forever - 128 BPM
Hot Chelle Rae - Tonight Tonight (Goldstein Remix) - 118 BPM
Taio Cruz & Flo Rida - Hangover - 129 BPM
Enrique Iglesias, Pitbull & The WAV.s - I Like How It Feels - 129 BPM
Kaskade & Skrillex - Lick It - 128 BPM
Kelly Clarkson - What Doesn't Kill You (Stronger) - 117 BPM

Keep coming back for some fun blogs and new updated lists for music and health tips!! thanks for all my support! and Thanks Chris for the list!!!!